Thursday, January 1, 2009

How to Keep Your New Year's Resolutions

Happy New Year!

If you are like most people, the start of a new year brings a personal commitment to change yourself for the better. It can be done!

Here are some resources from the Happiness Project:

> New Year's Resolution: Four tips for writing your personal commandments

> The secret to keeping your New Year's resolutions -- is there a magic formula?

A short CNN Video:


Oh, and my proudest new year's goal realized? Quitting smoking in January of 2000....haven't smoked since.

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