Showing posts with label new year's resolution. Show all posts
Showing posts with label new year's resolution. Show all posts

Thursday, January 1, 2009

How to Keep Your New Year's Resolutions

Happy New Year!

If you are like most people, the start of a new year brings a personal commitment to change yourself for the better. It can be done!

Here are some resources from the Happiness Project:

> New Year's Resolution: Four tips for writing your personal commandments

> The secret to keeping your New Year's resolutions -- is there a magic formula?

A short CNN Video:


Oh, and my proudest new year's goal realized? Quitting smoking in January of 2000....haven't smoked since.